free discovery call

Before we begin, we start with a free discovery call to understand your health concerns, symptoms, and goals. I will help you to determine which test would be the most beneficial. Make sure that we are aligned straight form the start

initial deep dive consultation

In this 60-minute session, we take a comprehensive look at your health history, lifestyle, diet, stressors, and past experiences. Together, we uncover patterns, identify potential root causes, and gain clarity on the bigger picture of your health.

personalised plan

After the consultation, you’ll receive a tailored plan designed specifically for your body’s needs and your lifestyle. This initial plan may include targeted nutrition, lifestyle shifts, supplement recommendations, and functional lab testing to get to the root of your symptoms - this will tailor your plan further.

comprehensive test analysis

Once your lab results are in, I will break down your results in an easy-to-understand way, identify key imbalances and root causes of your symptoms and provide a very specific and tailored Personalised Health Report outlining findings and next steps, specific supplements that will help replenish your levels and any lifestyle adjustments that can support rebalance.

ongoing support + implementation

Healing doesn’t happen overnight. I provide check-ins to answer questions and ensure you’re making progress, guidance on how to integrate changes in a way that fits your lifestyle and recomendations for follow up testing to see the improvements!