confusion stops here
Together, we’ll cut through the noise and
focus on what truly matters for your health
TARGETED HEALTH SESSION
Sometimes, all you need is a focused, actionable step forward. This session is designed for those who want to address a specific health concern or take the next step in their healing journey. This lower-cost option offers you the clarity you need to move forward without overwhelming you.
the targeted health process
discovery call
Before we begin, we start with a free discovery call to understand your health concerns, symptoms, and goals. This is your time to share your story, feel heard, and see if this approach aligns with your needs and if we are a good match for each other - alignment straight from the start
focused support
In this 45-minute session, we'll address one specific health concern or goal, whether it’s tackling a persistent symptom or clarifying your next step.
personalised plan
You’ll leave the session with a clear, step-by-step plan to address your concern and move closer to healing. This plan may include general nutrition advice, simple lifestyle shifts, or supplement recommendations.
customisable follow ups
You are in the drivers seat of how many sessions you want to attend. We continue to focus on one actionable step or focus at a time.
Health doesn’t have to feel overwhelming. A single session can provide the clarity and confidence you need to move forward.
why only $45
When I first started in the wellness industry, I was determined to make health accessible to as many people as possible. Growing up in a paycheck-to-paycheck family, I know firsthand how hard it can be to access reliable health advice and natural health solutions. For many, health can feel like something that’s out of reach and has to be only when there is extra.
But I don’t believe that our health should ever be an “extra.” I believe the power of knowing your next step, having clear guidance, and understanding your body shouldn't be hidden behind a huge price tag. That’s why I’m now introducing $45 holistic health coaching sessions.
I am so happy to be partnering with Redefine Life, who are committed to offering accessible, low cost counselling services that fill the gaps of existing mental health services in Australia. Together we can provide services that ensure that every part of your well-being—both mind and body—receives the attention it deserves. Together, we’re bridging the gap between mental and physical health, giving you comprehensive, affordable care.
