It’s time to feel heard, understood and empowered to take control of your health

No more confusion with unexplained symptoms. Let’s work together to uncover the truth and redefine your health

services

Together, we’ll move beyond the bandaid approaches and get to the root cause of what’s been draining your energy, causing flare-ups, and making even the simplest daily tasks feel overwhelming. No more masking symptoms or feeling stuck in a cycle of frustration.

I work with you—ensuring that every step we take aligns with your life, your body, and your goals. Your healing should never feel like another burden. Instead, we’ll create a sustainable, realistic plan that fits into your lifestyle, helping you regain control, rebuild your strength, and finally thrive. Because you deserve to be truly heard, understood, and supported on your journey.

  • In-depth consultations designed for those who are ready to uncover the root causes of their unexplained symptoms.

    We’ll dive deep into your health history, lifestyle, and personal experiences to gain a comprehensive understanding of your unique situation. Together, we'll identify underlying patterns and imbalances, and develop a tailored plan to guide you toward healing. With ongoing support between sessions, you won’t have to navigate this journey alone.

    LEARN MORE

  • If you're looking for a focused, actionable step to take in your health journey, the Targeted Health Session is for you. This more affordable option is designed to help you tackle one specific issue or goal at a time, whether it’s addressing a persistent symptom or getting clear on your next steps toward healing. In a shorter, more streamlined session, we’ll work together to break down your concerns and create an immediate plan of action to keep you moving forward on your path to recovery.

    LEARN MORE

  • Discover the deeper truths about your body with our Functional Lab Testing & Insights service. Through comprehensive, scientifically-backed lab tests, we’ll assess key markers in your health to uncover hidden imbalances and issues that may be driving your symptoms. With clear results and expert interpretation, we’ll work together to create a customised action plan based on your unique needs.

    These tests provide invaluable insights that guide your healing journey, offering clarity and precision for lasting health improvements.

    LEARN MORE

Taking the first step is often the hardest, but it’s also the one that leads to transformation

Person drinking a green smoothie in a cafe setting, wearing a white T-shirt with "Kindness is So Pretty" text, seated at a wooden table with a smartphone and a small decorative item.

Hey hey! I’m Tristyn.

I am a fellow chronic illness girly that turned her story into a passion.

Now as a wellness coach, I want to help people escape the grasps of chronic illness + mystery symptoms.

Take it from me - 7 years in remission from rheumatoid arthritis, ankylosing spondylitis, chronic fatigue … + more! I know the frustrations of not being taken seriously, confused and frustrated at your body and not knowing how it could possibly get better.

That is why I am here - your holistic health bestie to guide you along the way to finding out why you have those symptoms and get you on the path to your own remission story.

What do ya say? … wanna join?